Personal training Manhattan
Personal training is a great way to stay fit, have fun, and not have to think about your workouts.
We do all the thinking for you!
Going to the gym can be a chore, because not only do you have to set aside time to drive there, but you also have to plan your own workouts.
With our personal training program the ONLY thing you have to do is show up. We do the rest of the work for you!
Depending on your particular needs, we will develop a program tailored specifically for you, it doesn’t matter if you want to lose weight, gain muscle, or even just tone up, we can help.
Below are a few FAQs we thinkg
So what exactly is our personal training program like?
Below are some answers to our most frequently asked questions about our program
What exactly does your personal training program include?
- One- on- one training
- Monthly progress checks
- Fitness evaluations
- Nutrition Consultation
- Access to our private Facebook page with workout videos, tips, and special events
How much does it cost?
We charge $80 per hour per session if you come to us, and $100 per hour per session if we travel to you (and if it is within our travelling limits.)
*We do offer discounts for those who buy in advance. Please call for more details*
Is personal training only for those who want to lose weight?
No! Every individual has different goals and needs. If you are looking for a private environment that helps accelerate you to your goals personal training might be right for you.
Can I try before I buy?
Absolutely! If you would like to try a FREE TRIAL session please call to set your appointment!!!!